dome.v's Journal, 29 May 21

Weigh In record (no journal entry) for 29 May 2021

72.2 kg Lost so far: 4.6 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2021:

379 kcal

Fat: 15.07g | Prot: 10.24g | Carbs: 49.79g. Breakfast: Starbucks Vanilla Latte (Tall), Red Velvet Cake. more...

2054 kcal

Exercise: Walking (brisk) - 6.5/kph - 57 minutes, Resting - 16 hours and 3 minutes, Sleeping - 7 hours. more...

Losing 4.2 kg a Week


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dome.v's Weight History