Weigh In record (no journal entry) for 30 May 2021
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83.5 kg
Lost so far: 11.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 80.32g | Prot: 74.25g | Carbs: 16.73g.
Breakfast: Масло Гхи, Кабачок, Помидоры, Яйцо. Lunch: Грецкие Орехи. Dinner: Кабачок, Оливковое Масло (Первого Отжима), Лосось. more...
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Losing 3.5 kg a Week
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anika-78's Weight History
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