Weigh In record (no journal entry) for 02 June 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 39.38g | Prot: 50.32g | Carbs: 77.72g.
Breakfast: Çay Şekerli, Torku Macar Salam, Sütaş Süzme Peynir, Salatalık (Kabuklu), Kırmızı Domates. Dinner: Çay Şekerli, Kaşarlı Pide. more...
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Losing 1.2 kg a Week
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Kader Keser's Weight History
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