Weigh In record (no journal entry) for 15 February 2011
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83.0 kg
Lost so far: 5.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2011:
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1290 kcal
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Fat: 39.00g | Prot: 68.00g | Carbs: 171.00g.
Breakfast: burger king mocha joe, BK Breakfast Muffin Sandwich. Lunch: rockstar. more...
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Gaining 1.8 kg a Week
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