Weigh In record (no journal entry) for 08 June 2021
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112 kg
Lost so far: 0 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 71.32g | Prot: 71.86g | Carbs: 188.39g.
Lunch: Teh Manis, KFC Perkedel, Tempe Mendoan, Kerupuk Putih, Nasi Pecel. Dinner: Teh Manis, Ayam Goreng, Tahu Bacem, KFC Perkedel, Kerupuk Putih, Nasi Pecel. Snacks/Other: Energen Sereal Coklat, Tahu Isi. more...
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Gaining 0.4 kg a Week
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Prabawaning S.'s Weight History
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