Weigh In record (no journal entry) for 09 June 2021
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59 kg
Lost so far: 5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 47.32g | Prot: 71.66g | Carbs: 135.83g.
Breakfast: Quillayes Crema Chantilly sin Lactosa , Café Cortado, Queso Crema, Tika Crackers Artesanales Cúrcuma y Sésamo . Lunch: Camote Cocido, Verduras Salteadas, Salmón, Hamburguesa de Lentejas. Dinner: Almendras, Nutrisa Pan Pita sin Gluten. Snacks/Other: Mayonesa, Super Pollo Filetitos de Pollo, Lider Palta Hass, Guallarauco Jugo de Naranja sin Azúcar Añadida, Colun Leche con Café Sabor Cappuccino sin Lactosa. more...
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Losing 0.5 kg a Week
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Mar1000mil's Weight History
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