Weigh In record (no journal entry) for 17 February 2011
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84.4 kg
Lost so far: 14.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2011:
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1519 kcal
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Fat: 74.87g | Prot: 135.74g | Carbs: 77.61g.
Breakfast: Great Value Cottage Cheese, Splenda Packet, Coffee, 97% Fat Free Baked Ham. Lunch: Diet Coke, Lettuce, Sara Lee Bread, Real Mayo, Tuna. Dinner: White Rice, Beans, Pork rinds, pork, Corn Tortillas. more...
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Losing 7.0 kg a Week
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dannikah26's Weight History
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