Weigh In record (no journal entry) for 15 June 2021
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81.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1861 kcal
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Fat: 62.40g | Prot: 53.92g | Carbs: 125.80g.
Breakfast: Belle France Biscottes Au Froment, Vita D'or Beurre Oméga 3, Dolce Gusto Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Pain Blanc, Les Croisés Coulommiers, Choux de Bruxelles Cuits, Marque Repère Steak Haché, Petit Navire Thon au Naturel, Salade d'Huile et de Vinaigre (Recette Maison), Mozzarella, Tomates. Dinner: Pizza Maison, Kir Royal. more...
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2401 kcal
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Exercise:
Cleaning - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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beatrice.1971's Weight History
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