beatrice.1971's Journal, 17 Jun 21

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Weigh In record (no journal entry) for 17 June 2021

80.5 kg Lost so far: 0.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2021:

1362 kcal

Fat: 44.34g | Prot: 28.20g | Carbs: 119.24g. Breakfast: Dolce Gusto Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Fleury Michon Tartiflette au Reblochon. Dinner: Pizza Maison, Kir Royal. Snacks/Other: Envia Yaourts au Lait Entier. more...

2722 kcal

Exercise: Cooking - 1 hour, Watching TV/Computer - 3 hours, Housework - 2 hours, Cleaning - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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beatrice.1971's Journal, 17 Jun 21

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beatrice.1971's Weight History