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beatrice.1971
Journal
20 Jun 21
beatrice.1971's Journal, 20 Jun 21
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Weigh In record (no journal entry) for 20 June 2021
80.9 kg
Lost so far:
0.1 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 June 2021:
1960 kcal
Fat: 35.30g | Prot: 50.22g | Carbs: 156.84g.
Breakfast:
Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Café au Lait.
Lunch:
Clafoutis aux Cerises, Pom'lisse Frites Pom'steak, Rosbeef, Cité Marine Accras aux Crevettes, Kir Royal.
Dinner:
Cité Marine Accras aux Crevettes, Kir Royal.
more...
2311 kcal
Exercise:
Cleaning - 1 hour, Cooking - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Gaining 0.9 kg a Week
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beatrice.1971's Weight History
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