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@1100
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99.0 kg
Lost so far: 14.4 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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1475 kcal
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Fat: 68.00g | Prot: 75.00g | Carbs: 136.00g.
Breakfast: great value chunk light tuna in vegetable oil, Knorr Pasta Sides - Chicken Broccoli. Lunch: In-N-Out Flying Dutchman, In-N-Out French Fries. more...
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Losing 3.8 kg a Week
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Gatson81's Weight History
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