munkal's Journal, 22 Jun 21

Snigelfart som vanligt.
68.9 kg Lost so far: 6.8 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2021:
1780 kcal Fat: 63.05g | Prot: 92.42g | Carbs: 199.95g.   Breakfast: Tassimo Latte Macchiato, Pärsons Rökt Skinka, Bregott Bregott Mindre, Pågen Grötbröd. Dinner: Lofoten Fiskburgare. Snacks/Other: BOB Fläderblom Lättdryck, Vattenmelon, Pepsi Pepsi, Pärsons Rökt Hushållsmedwurst, Flora Original Extrasaltat, Pågen Hönö Skärgårdskaka, Göteborgs Ballerina, GB Glace Daimstrut. more...
3520 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

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munkal's Weight History


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