Weigh In record (no journal entry) for 06 February 2014
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91.5 kg
Lost so far: 11.1 kg.
Still to go: 5.4 kg.
Diet followed: 100%.
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View Diet Calendar, 06 February 2014:
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1024 kcal
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Fat: 19.45g | Prot: 149.02g | Carbs: 68.43g.
Breakfast: Darigold Fat Free Half & Half, Premier Nutrition High Protein Shake - Chocolate, Water, Coffee. Lunch: Jell-O Sugar Free Black Cherry, Premier Nutrition High Protein Shake - Chocolate. Dinner: Fage Total 0% Greek Yogurt, Raspberries, Premier Nutrition High Protein Shake - Chocolate. Snacks/Other: Brookside Dark Chocolate Acai with Blueberry, Jell-O Sugar Free Cherry. more...
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steady weight
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19michael55's Weight History
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