Weigh In record (no journal entry) for 23 June 2021
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81 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 57.41g | Prot: 48.65g | Carbs: 103.08g.
Breakfast: Vita D'or Beurre Oméga 3, Belle France Biscottes Au Froment, Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Café au Lait. Lunch: Pain, Vinaigrette, Marque Repère Cervelas, William Saurin Blanquette de Dinde Pommes de Terre et Champignons. Dinner: Kir Royal, Marque Repère Emmental Râpé, Oeuf à la Coque, Marque Repère Jambon Blanc, Marque Repère Crème Semi Épaisse Légère. Snacks/Other: Biscotte, Vita D'or Beurre Oméga 3. more...
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2441 kcal
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Exercise:
Cooking - 1 hour, Cleaning - 2 hours, Desk Work - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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beatrice.1971's Weight History
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