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😊 one happy bunny 😊 this is the least I've weighed in 18 years! My total loss so far is 24.2kg 😱 I'm quite amazed at myself for not giving up because I am a natural born binge eater. I can actually do this!
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66.8 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 34.72g | Prot: 118.11g | Carbs: 137.31g.
Breakfast: Asda Spring Onions, Saint Alby Bacon Slices, Epid'or Crispbread, Tesco Medium Eggs. Lunch: Asda Spring Onions, Morrisons Beetroot, Salad dressing, Coleslaw own make, Tomatoes, Asda Iceberg Lettuce, Le Marsigny Ham De Paris. Dinner: Asda Cauliflower , Beef stroganoff. Snacks/Other: Golden Bridge Chocolate Cereal Bar, Carrefour Muesli with Dried Fruit, Waitrose Fat Free Fromage Frais, Sponge Cake . more...
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2792 kcal
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Exercise:
Fitness Training (Workout) - 1 hour and 15 minutes, Yard Work (gardening) - 3 hours, Sleeping - 7 hours, Resting - 12 hours and 45 minutes. more...
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Losing 1.0 kg a Week
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