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hasil setelah makan semaunya selama 2 bln..
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51.1 kg
Lost so far: 4.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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715 kcal
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Fat: 19.01g | Prot: 34.54g | Carbs: 98.80g.
Breakfast: Tomat Merah, Telur, Super Bihun Super Bihun Kuah. Lunch: Kecap Manis, Palmia Margarin, Telur, Nasi Putih. Dinner: Ikan Bandeng, Nasi Putih. Snacks/Other: Pepaya. more...
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Gaining 0.2 kg a Week
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Ummu_palmyra's Weight History
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