Weigh In record (no journal entry) for 05 July 2021
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68.6 kg
Lost so far: 3.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 19.33g | Prot: 10.44g | Carbs: 24.41g.
Breakfast: Cucumber, Quest MCT Oil Powder, Trader Joe's Cantaloupe Slices, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Butter , Trader Joe's Brown Cage Free Eggs (Large), Coffee (Brewed From Grounds) . more...
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Gaining 0.2 kg a Week
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karenhaley's Weight History
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