Weigh In record (no journal entry) for 08 July 2021
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140 kg
Lost so far: 28 kg.
Still to go: 60 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 1.60g | Prot: 20.80g | Carbs: 0.80g.
Breakfast: بيض روسى. more...
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steady weight
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Ahmed_Rashed's Weight History
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