hanifah anyelia's Journal, 12 Jul 21

Yeaay allhamdulillaaahhh💪🏻 mulai on track lagiii
50.1 kg Lost so far: 20.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
583 kcal Fat: 20.45g | Prot: 30.30g | Carbs: 72.98g.   Dinner: Kusuka Keripik Singkong Rasa Original, Tahu Bakso, Uleg Sambal Pedas, Tempe Goreng, Tahu Goreng, Greenfields Skimmed Milk (250ml), Garuda Chocolatos Matcha Latte, Sayur Campuran, Putih Telur. more...
Losing 0.3 kg a Week

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hanifah anyelia's Weight History


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