Yeaay allhamdulillaaahhh💪🏻 mulai on track lagiii
|
50.1 kg
Lost so far: 20.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
583 kcal
|
Fat: 20.45g | Prot: 30.30g | Carbs: 72.98g.
Dinner: Kusuka Keripik Singkong Rasa Original, Tahu Bakso, Uleg Sambal Pedas, Tempe Goreng, Tahu Goreng, Greenfields Skimmed Milk (250ml), Garuda Chocolatos Matcha Latte, Sayur Campuran, Putih Telur. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanifah anyelia's Weight History
|