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Day 16 on Hcg
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77.6 kg
Lost so far: 4.3 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2011:
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437 kcal
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Fat: 10.94g | Prot: 56.75g | Carbs: 28.74g.
Breakfast: Egg White. Lunch: Red Cabbage, Chicken Breast. Dinner: Crushed Tomatoes (Canned), Ground Beef (95% Lean / 5% Fat) , Green String Beans. Snacks/Other: Grapefruit. more...
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Losing 0.6 kg a Week
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Velvetgirl1220's Weight History
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