Weigh In record (no journal entry) for 16 July 2021
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81.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 42.70g | Prot: 41.53g | Carbs: 56.53g.
Breakfast: Elle & Vire Beurre Léger 20% Demi Sel, Baguette, Dolce Gusto Café au Lait, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Rustica Tomato Ketchup, Rustica Mayonnaise Allégée, Oeuf (Entier), Marque Repère Steak Haché, Delisse Deli'light Saveur Vanille. Dinner: Saucisse de Porc Fraîche, d'Aucy Courgettes Cuisinées , Crémant. more...
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3083 kcal
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Exercise:
Watching TV/Computer - 4 hours, Housework - 2 hours, Cleaning - 2 hours, Cooking - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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steady weight
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beatrice.1971's Weight History
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