hanifah anyelia's Journal, 19 Jul 21

Semangaattt menuju goals💪🏻💪🏻
49.3 kg Lost so far: 21.7 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2021:
449 kcal Fat: 9.04g | Prot: 5.53g | Carbs: 88.29g.   Breakfast: Diabetasol Wafer. Dinner: Finna Kerupuk Rasa Bawang, Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Nasi Putih, Cap Cay Kuah. more...
Losing 0.8 kg a Week

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hanifah anyelia's Weight History


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