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kenapaaaa cepaat sekali naikknyaaa...
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51.2 kg
Lost so far: 4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 31.02g | Prot: 67.69g | Carbs: 92.71g.
Breakfast: Indomilk Susu UHT Cokelat, Telur Rebus, Telur Rebus, Haverjoy Havermix Instant Oats & Choco Chips. Lunch: Telur Rebus, Pisang, Natlab Soy Protein Chocolate. Dinner: Sinti Bumbu Pecel, Tahu Goreng, Siomay. more...
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Gaining 1.5 kg a Week
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Ummu_palmyra's Weight History
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