Weigh In record (no journal entry) for 22 July 2021
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84.1 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 43.01g | Prot: 241.55g | Carbs: 1.16g.
Breakfast: Purilev Óleo de Canola, Ovo, Aurora Filé de Peito de Frango, Frimesa Bisteca Suina. more...
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Gaining 4.5 kg a Week
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