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PSWood2004
Journal
16 Aug 10
PSWood2004's Journal, 16 Aug 10
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Weigh In record (no journal entry) for 16 August 2010
97.5 kg
Lost so far:
0 kg
.
Still to go:
29.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 August 2010:
1296 kcal
Fat: 34.75g | Prot: 41.83g | Carbs: 209.17g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Honey Bunches of Oats Honey Roasted.
Lunch:
Baked Beans, Root Beer, White Bread, Beef Frankfurter or Hot Dog.
Snacks/Other:
Old Fashioned Dipping Sticks Pretzels, Sugar Free Creamsicle.
more...
2481 kcal
Exercise:
Cleaning - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
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PSWood2004's Weight History
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