Weigh In record (no journal entry) for 26 July 2021
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50.8 kg
Lost so far: 4.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1037 kcal
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Fat: 43.36g | Prot: 40.46g | Carbs: 118.80g.
Breakfast: Pisang, Natlab Soy Protein Chocolate. Lunch: Wortel, Telur Rebus, Indomie Mi Goreng Rasa Soto. Snacks/Other: Roma Sari Gandum Sandwich Susu & Coklat, SuperIndo Kerupuk Koin Pedas, Roma Sandwich Coklat Bon Bon. more...
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Losing 0.7 kg a Week
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Ummu_palmyra's Weight History
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