Weigh In record (no journal entry) for 26 July 2021
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85 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 33.18g | Prot: 56.36g | Carbs: 58.60g.
Breakfast: Amazon Granola Diet, Café, Queensberry Geléia de Frutas Vermelhas Diet, Porto Alegre Requeijão Cremoso, Crackers. Lunch: Bacon (Curado, Frito, Cozido), Repolho Refogado, Carne de Panela, Feijão Carioca Cozido, Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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