Weigh In record (no journal entry) for 02 August 2021
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73.3 kg
Lost so far: 21.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 71.83g | Prot: 90.21g | Carbs: 251.30g.
Breakfast: Café Cortado, Hero Mermelada de Melocotón de Temporada, Ciruelas Deshidratadas, Azúcar, Pan Multicereales. Lunch: Aceite de Oliva Extra Virgen, Hamburguesa Casera, Mermelada de Mango, Yogur Bifidus Natural, Gelatina Neutra, Azúcar Morena, Patata, Broquil, Chef Select Rollitos de Primavera. Dinner: Hacendado Yogur Natural, Bonarea Butifarra Blanca, Huevo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Aceite de Oliva Extra Virgen. Snacks/Other: Mercadona Pan Integral, Melón, Lindt Mint Intense. more...
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Losing 0.6 kg a Week
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pagentes's Weight History
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