Weigh In record (no journal entry) for 02 August 2021
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80.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 37.65g | Prot: 66.02g | Carbs: 68.16g.
Breakfast: Lemon, Rich Bake Wholr Wheat Brown Toast, Eggplant , Deli Turkey or Chicken Breast Meat, Olive Oil , Egg. Lunch: Bell Peppers, Chicken Breast. more...
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samafahmi's Weight History
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