Celus Oliver's Journal, 28 Feb 14

Weigh In record (no journal entry) for 28 February 2014
106.5 kg Lost so far: 0 kg.    Still to go: 16.5 kg.    Diet followed: Not Applicable.

View Diet Calendar, 28 February 2014:
852 kcal Fat: 38.71g | Prot: 28.82g | Carbs: 101.92g.   Breakfast: Maçã. Lunch: Melancia. Dinner: Pão sem Glúten fácil, Hortifruti Salada de Frutas, Excelsior Peito de Frango Defumado. Snacks/Other: Cacau Show Trufa Tradicional, Tirolez Queijo Prato, Salame, Cacau Show Trufa Puro Cacau, Pastorinho Biscoito de Polvilho com Queijo. more...
3858 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Conditioning exercise (health club) - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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Celus Oliver's Weight History


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