Weigh In record (no journal entry) for 07 August 2021
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87 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 69.22g | Prot: 74.73g | Carbs: 156.64g.
Lunch: Mie Ayam. Dinner: Ayam Goreng Biasa Daniel, Nasi Putih Daniel. Snacks/Other: Pisang, Pisang. more...
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Gaining 0.1 kg a Week
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dan_dan_1's Weight History
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