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heidisheets
Journal
02 Mar 11
heidisheets's Journal, 02 Mar 11
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Weigh In record (no journal entry) for 02 March 2011
96.6 kg
Lost so far:
1.4 kg
.
Still to go:
35.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 March 2011:
970 kcal
Fat: 20.86g | Prot: 45.55g | Carbs: 165.28g.
Breakfast:
apple, fiber one , jimmy dean d-light turkey sausage muffin.
Lunch:
oven roasted chicken subway.
Snacks/Other:
fiber one.
more...
2886 kcal
Exercise:
Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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heidisheets's Weight History
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