Weigh In record (no journal entry) for 02 March 2014
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88.3 kg
Lost so far: 14.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 44.10g | Prot: 84.56g | Carbs: 153.18g.
Breakfast: Darigold Fat Free Half & Half, Darigold Fat Free Half & Half, Coffee, Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: Tilted Kilt Parmesan Garlic Fries, Lion's Choice Turkey Club Sandwich. Snacks/Other: Ruby Tuesday Carrot Cake Cupcake. more...
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Losing 1.3 kg a Week
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19michael55's Weight History
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