driver123's Journal, 09 Aug 21

Weigh In record (no journal entry) for 09 August 2021
74 kg Lost so far: 31 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2021:
1849 kcal Fat: 88.00g | Prot: 97.38g | Carbs: 140.61g.   Breakfast: Enervit Barretta Protein. Lunch: Grana Padano Bocconcini, Wasa Integrale, Olio Extra Vergine di Oliva, Pomodori, Bresaola. Dinner: Passito, Olio Extra Vergine di Oliva, Patata Bollita, Fettina di Vitello. Snacks/Other: Lindt Cioccolato Extra Fondente 72%. more...
Losing 0.6 kg a Week

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driver123's Weight History


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