ahmaddajah6's Journal, 10 Aug 21

Weigh In record (no journal entry) for 10 August 2021
96.6 kg Lost so far: 8.4 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2021:
1447 kcal Fat: 754.50g | Prot: 24.00g | Carbs: 43.50g.   Breakfast: أكتيفيا لبن لايت. Lunch: طولكرم سنيورة, أكتيفيا لبن لايت. more...
1795 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.9 kg a Week

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ahmaddajah6's Weight History


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