Giselle Avilés's Journal, 12 Aug 21

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Weigh In record (no journal entry) for 12 August 2021

63.6 kg Lost so far: 20.8 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2021:

1106 kcal

Fat: 61.06g | Prot: 108.15g | Carbs: 35.81g. Breakfast: Chile Serrano, Tomates, Cebollas, Aguacate, la Gloria Mantequilla sin Sal Reducida en Grasa , San Rafael Salchicha de Pavo, Huevo. Lunch: Coliflor, Chile Serrano, Cebolla Morada, Tomates, Aguacate, Bistec de Res. Dinner: Pepino (Pelado), Cebolla Morada, Tomates, Aguacate, Mazatún Atún en Agua. more...

Losing 5.3 kg a Week

8 Supporters Support

Comments

ANDALE!!!! ✌️🍀

12 Aug 21 by member: DANTE HDZ

😂

12 Aug 21 by member: Giselle Avilés

Jajaja oye 3 kilotes

12 Aug 21 by member: lmaasbergg

Lo más seguro es que sean líquidos y popó 😅

12 Aug 21 by member: Giselle Avilés

Esooooooo!!

13 Aug 21 by member: Aura Susan

Esooooooo!!

13 Aug 21 by member: Aura Susan

En modo Bichota con mis 3 kilotes menos jjajjajaj

13 Aug 21 by member: Giselle Avilés


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Giselle Avilés's Journal, 12 Aug 21

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Giselle Avilés's Weight History