Weigh In record (no journal entry) for 17 August 2021
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80.6 kg
Lost so far: 0.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 51.05g | Prot: 40.16g | Carbs: 132.69g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Café au Lait. Lunch: Coeur de Lion Coulommiers , Rôti de Porc, Pomme de Terre, Rustica Vinaigrette Huile d'olive Citron, Tomates. Dinner: Quiche Lorraine, Kir Royal. more...
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2662 kcal
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Exercise:
Desk Work - 30 minutes, Watching TV/Computer - 3 hours, Cooking - 2 hours, Housework - 2 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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beatrice.1971's Weight History
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