Weigh In record (no journal entry) for 17 August 2021
|
100.5 kg
Lost so far: 28 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
869 kcal
|
Fat: 29.91g | Prot: 38.12g | Carbs: 113.55g.
Breakfast: Tortillas de Maíz, Chimex Salchichas Estilo Viena, Huevo Revuelto. Lunch: Kellogg's Corn Flakes Original , Lala Leche Deslactosada Light. Dinner: Papa Cocida, Chorizo, Tortillas de Maíz. Snacks/Other: Karo Miel de Maple Light, Wonder Pan Cero Cero, McCormick Té de Manzanilla . more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yali Arvizu's Weight History
|