beatrice.1971's Journal, 20 Aug 21

retour à mon poid d'avant les vacances yes!!
80.1 kg Lost so far: 0.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:
2301 kcal Fat: 45.63g | Prot: 45.56g | Carbs: 175.71g.   Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Café au Lait. Lunch: Glaces à la Vanille, Les Croisés Coulommiers, Semoule Cuite, Marque Repère Steak Haché, Florette Brocolis Vapeur, Rustica Vinaigrette Huile d'olive Citron. Dinner: Kir Royal, Fiorini Pizza Saumon Fumé. more...
2855 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Desk Work - 1 hour and 30 minutes, Cooking - 3 hours, Watching TV/Computer - 3 hours, Housework - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 30 minutes. more...
Losing 1.2 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


beatrice.1971's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.