optiholm's Journal, 23 Aug 21

Vecka 1 ✅

84.7 kg Lost so far: 2.8 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2021:

458 kcal

Exercise: Samsung Health - 24 hours. more...

Losing 0.5 kg a Week


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optiholm's Weight History