Ricardo2143's Journal, 22 Aug 21

Weigh In record (no journal entry) for 22 August 2021
88.5 kg Lost so far: 3.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2021:
222 kcal Fat: 0.90g | Prot: 2.25g | Carbs: 57.54g.   Breakfast: Figos. more...
Gaining 4.9 kg a Week



     
 

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Ricardo2143's Weight History


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