Weigh In record (no journal entry) for 25 August 2021
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87.6 kg
Lost so far: 0.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 50.95g | Prot: 118.44g | Carbs: 128.52g.
Breakfast: Nescafé Shakissimo Latte Cappuccino. Lunch: Pollo Asado a la Parrilla o al Horno, Papa al Horno (Comiéndose la Cáscara). Dinner: Super Pollo Filetitos de Pollo, Hallulla. more...
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Gaining 0.2 kg a Week
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christianvaldes's Weight History
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