Weigh In record (no journal entry) for 28 August 2021
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48.5 kg
Lost so far: 5.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 1.17g | Prot: 4.51g | Carbs: 47.82g.
Dinner: Selada Daun Hijau, Tomat Merah, Buah Naga, Pisang, SuperIndo Teh Hijau Celup. more...
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Losing 1.1 kg a Week
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D_Meylina's Weight History
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