Weigh In record (no journal entry) for 20 May 2009
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102.1 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Not Applicable.
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1717 kcal
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Fat: 58.72g | Prot: 100.48g | Carbs: 227.91g.
Breakfast: Premier Nutrition Protein Shake, banana, Fuze Tropical Punch. Lunch: cucumber, water, Light Natural Popcorn. Dinner: Quaker Rice Cakes, Lipton Diet White Tea, banana, Oscar Meyer Deli Fresh Chicken Breast Shaved. Snacks/Other: water, Green Tea, orange, South Beach Living Snack Pack Delights Energy Mix, Benefiber Fiber Drink Mix, Diet Lipton White Tea, Turkey Meatloaf Ball, blackberries. more...
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2765 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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shana123's Weight History
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