cszman's Journal, 08 Mar 11

cszman's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 March 2011

83.6 kg Lost so far: 7.2 kg. Still to go: 10.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2011:

954 kcal

Fat: 49.63g | Prot: 25.81g | Carbs: 106.53g. Breakfast: coffee, toaster scramble. Lunch: celery, carrot, diet coke, burger king small fries, whopper jr. more...

2389 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

cszman's Weight History

View Complete History

cszman's Journal, 08 Mar 11

Submit a Comment

cszman's Weight History