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So I definitely gained weight. Covid and the death of my fiance sure didn't help one bit. So I'm back on the horse again. Lets see if I can get back down to my original goal weight that I met and maintained for over a year. 165 here i comee.
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78.7 kg
Lost so far: 1.6 kg.
Still to go: 8.3 kg.
Diet followed: Poorly.
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400 kcal
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Fat: 14.00g | Prot: 21.00g | Carbs: 46.00g.
Breakfast: Coffee-Mate Cinnamon Toast Crunch Creamer, Season's Choice Steamed Broccoli Florets, Van Camp's Pork and Beans Maple & Brown Sugar, 4 Grain Cage Free Large Brown Eggs. more...
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Gaining 0.0 kg a Week
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 Comments
My goodness, I'm so sorry to hear about your fiance. What a blow. You seem to be very resilient.
31 Aug 21 by member: larilyn
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