Weigh In record (no journal entry) for 01 September 2021
|
138.8 kg
Lost so far: 4.4 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
2002 kcal
|
Fat: 98.72g | Prot: 106.60g | Carbs: 175.69g.
Breakfast: Clif Bar Builder's Bar - Crunchy Peanut Butter, Maxwell House International Cafe Sugarfree French Vanilla, Coffee. Lunch: Slim-Fast Advanced Nutrition Strawberries & Cream, Slim-Fast Advanced Nutrition Strawberries & Cream. Dinner: Lucerne Low Moisture Part Skim Shredded Mozzarella Cheese, Hormel Original Pepperoni Slices, Caulipower Three Cheese Pizza. Snacks/Other: Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Bananas . more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|