Weigh In record (no journal entry) for 04 September 2021
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89.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 September 2021:
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1572 kcal
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Fat: 66.37g | Prot: 64.61g | Carbs: 183.09g.
Breakfast: Jumbo Jonge Kaas 48+, Banaan, Wasa Delicate Thin Crisp Sesame, Thee, Leidingwater. Lunch: Jumbo Karnemelk, Volkoren Brood, Blue Band Halvarine, Thee, Jumbo Jonge Kaas 48+. Dinner: Honing, Dijon Mosterd, Jumbo Volle Franse Kwark, Gele Paprika's, Rode Uien, Jumbo Witte Kool, AH Hotdog Broodjes, AH Runder Chipolata Worstjes. Snacks/Other: Jumbo Appeltaart, Koffie met Melk, Thee. more...
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Losing 0.4 kg a Week
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Suzepluus's Weight History
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