Weigh In record (no journal entry) for 04 September 2021
|
85.4 kg
Lost so far: 2.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2021:
|
1701 kcal
|
Fat: 43.03g | Prot: 50.30g | Carbs: 282.48g.
Lunch: Salsa Bolognesa, Lucchetti Tallarines 5. Dinner: Pastelito de Membrillo. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
christianvaldes's Weight History
|