Weigh In record (no journal entry) for 09 March 2011
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72.6 kg
Lost so far: 11.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 33.87g | Prot: 40.13g | Carbs: 154.16g.
Breakfast: milk, splenda, green tea. Lunch: gen tso chicken, pork fried rice, egg roll, water, green tea. more...
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Gaining 1.1 kg a Week
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